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Monitor heart rate and body signals during exercise to prevent risks – Dr Prince Pambo

todayJanuary 29, 2026

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Monitor heart rate and body signals during exercise to prevent risks – Dr Prince PamboSports and Exercise Medicine Physician, Dr Prince Pambo, has advised Ghanaians to treat exercise like prescribed medicine by paying close attention to heart rate limits and listening to their bodies to avoid health risks during physical activity.

Source: www.myjoyonline.com

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